No more excuses…
Babushka was playing in her room a few days back and she found her skipping rope.She came out and asked SD and me to help her skip.We,each held one end and swung it,while she tried to jump over it..
Then I had a go and re-discovered the joys of skipping..Thats it..Skipping is now my no-more-excuse workout.
Today the kids were sick and I was stuck at home with them..not that I had any inclination to go out,in the cold. So,before dinner,I propped them infront of the TV and skipped rope..Babychino clapped and Babushka cheered! 🙂
Next time,I will remember to wear my HRM so that I know how many calories,I burnt!
Today we are into week 4 of Mish’s 12 week body transformation..I cant believe how quickly the last 3 weeks have gone. I had really planned to stick to the nutrition plan 1 100% and if I can’t for some reason,then to make sure,I stick to my 1700 calories..but..today was a major flop..I was good till lunch time. Then we had the Dr. appointment at 3 PM..We didn’t get seen until almost 4 PM..the stress of a cranky 5 yo and a tired and very very upset 11 mo and the endless waiting got to me.By the time,we got back,I was hungry.And the Babychino threw up,all over herself and on me..and was so upset..by the time,she calmed down,I fed her and put her to bed,I was hungry enough to eat a horse..no seriously! I had planned to make some pumpkin soup..but didnt have the patience to make it .. just ate,packaged mac& cheese and some rice..Oh well!Tomorrow will be a new day!
Oh!I am so excited..this is the last week of school before the school holidays..then 2 weeks of sleep-ins..YAY!!